151. Six Social Wellness Ideas for Creating Connections https://i0.wp.com/nachesnow.com/wp-content/uploads/2022/09/S78151-pin.jpg?fit=683%2C1024&ssl=1 683 1024 Naché Snow Naché Snow https://i0.wp.com/nachesnow.com/wp-content/uploads/2022/09/S78151-pin.jpg?fit=683%2C1024&ssl=1 September 25, 2022 August 26, 2026

151. Six Social Wellness Ideas for Creating Connections

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A picture of Nache Snow on a velvet green couch. there is also a picture of LaKaye Mbah. Nache has a blond curly short fro and a black t-shirt on that says chocolate city. LaKaye has long dreads and she is twirling with a floral dress on in a the middle of a forest.

This season, Naché Snow and LaKaye Mbah are discussing and exploring 10 dimensions of wellness. As we all try to improve the quality of our personal and work lives, they hope to inspire you to enhance areas you may have neglected. In this episode, they discuss social wellness, each declaring three actions they will take in the next six months to develop a support system, a sense of connection, and a sense of belonging. Nache’s Life Cleanse Journal also explores 10 areas of your life and helps you create action items to accomplish your goals.

Please use the button below to be featured on the podcast. You can answer one of two questions:

What are you going to do to improve your social wellness?
Should the event be a workshop or a meet-and-greet?

10 Dimensions of Wellness

Career Wellness
Creative Wellness (Ep. S78 155)
Digital Wellness
Emotional Wellness
Environmental Wellness
Financial Wellness (Ep. S78 157)
Intellectual Wellness
Physical Wellness
Social Wellness develops a sense of connection, belonging, and a well-developed support system.
Spiritual Wellness

Six-Month Social Wellness Goals (as of 9/18/22)

NACHE‘	LAKAYE
Stained Glass Class	Say yes more often
Ìpàdé Market Event	Create opportunities to gather
Create an in-person or digital event	Connect with people on social more

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