164. From Fear to Action: A Guide to Conquering Your Fears https://i0.wp.com/nachesnow.com/wp-content/uploads/2023/02/S78164-pin.jpg?fit=683%2C1024&ssl=1 683 1024 Naché Snow Naché Snow https://i0.wp.com/nachesnow.com/wp-content/uploads/2023/02/S78164-pin.jpg?fit=683%2C1024&ssl=1 February 19, 2023 August 26, 2026

164. From Fear to Action: A Guide to Conquering Your Fears

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A picture of Monique Malcolm sitting on a pink couch. The wall behind has leaf patterned wall paper and a illustrated image of a black women with the saying "What is meant for you, won't pass you by.."

In this episode, we welcome Monique Malcolm, author of “Don’t Let Fear Have All the Fun,” a self-help book that helps readers overcome their fears and achieve their goals. Monique shares her personal journey of creating the Fear Guide in 2018, which led to speaking engagements and to writing the book. She explains why and how she wrote and published her book, which she designed like a workbook.

Monique also emphasizes the importance of clarity and action, and offers tips for taking the first step toward your dreams. She stresses the significance of celebrating small victories and the benefits of having a support system, or as she calls it, a “cheer squad.” Monique reminds us that failure is essential for growth and highlights the high cost of letting fear paralyze you. Tune in to this insightful episode to learn how to overcome your fears and live your best life.

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Timestamps

0:00 Intro
07:73 Creating the Fear Guide in 2018
15:59 Pushing past the fear of rejection and putting yourself out there
20:51 Why and how she wrote and published a book on fear
26:38 The first step: Clarity is following through and taking action
29:37 The importance of celebrating the wins
35:15 Why you need a support system, your “cheer squad”
40:44 Without failure, you can’t grow
46:45 The cost of fear— don’t let fear paralyze you

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