Nache’ Snow - Speaker, Author, Productivity Junkie, and Host of the Studio 78 Podcast
Jessica Murnane focuses on wellness and prevention of illness, in particular, endometriosis, through the use of natural nutritional therapies to achieve optimal health. She is the creator of the One…
Burnout is real people!! I’m currently recovering from it as a result of overfilling my plate and stretching myself thin with numerous goals and have-tos this year. The perils of…
So, I’m sure we’ve all been here before. One day, we examine our life and discover we’re not happy with one or a few aspects of our lives. Some may…
We’re delving into the wellness and healthy living arena this week with guest Brittany Hollie. After experiencing crippling pain and chronic fatigue for several years, Brittany realized she had autoimmune…
Wrapping up the season on a healthy note with guest Les Alfred of The Balanced Berry. Les is a fitness trainer and nutrition coach who believes all women should embrace their…
This week Aja Yasir discusses the inception, conception, and actualization of her business, Simple Beauty Naturals. Aja dreamed of entrepreneurship as a child and even credits her youth experience as a…
In Episode 12 of the Studio 78 podcast I interviewed Sade about her passion for health and fitness. During the episode she discussed the importance of finding a qualified trainer. Below…
Sade shares her journey to getting healthy and how that led her into female bodybuilding competitions. She discusses the benefits of eating for a purpose and the dangers of not getting…